Dr. Jessica Julia Powell PSY. D.

Recommended Articles

• Everything you Need to Know About Psychotherapy

  What is psychotherapy?Sometimes simply known as therapy, psychotherapy is a form of treatment which involves two parties, that is, the therapist and you the patient. It can also be referred to as an interpersonal relation intervention by a highly trained individual (therapist) to assist in the...

• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• Psychologist vs. Psychiatrist

  IntroductionFor individuals who suffer from certain mental health problems, there is always a question that comes to their mind. Whom should they approach for help? How would one know which type of doctor would be right and whom should they speak to? Do they need to go to a psychiatrist or a...

• New Study: People with Autism Might Be Less Susceptible to Surprise

  A team of researchers from the United Kingdom has found something new about adults with autism. They recently published their findings in the well-respected journal, Nature Neuroscience. This team helped discover some explanations for autistic behaviors. What they found might help us understand why...

• Study Links PTSD from 9/11 to Dementia Cases

  9/11 happened almost 17 years ago. And yet, every single American still remembers where they were on that day. Researchers found that rescuers, witnesses and survivors have reported cases of Post-Traumatic Stress Disorder, or simply PTSD. Sean Clouston, the lead researcher from Stony Brook...

• Psychotherapy vs. Counselling

  What is psychotherapy?When a therapist assists his patient in understanding who they are, the process is called psychotherapy. The therapist will take you through a journey that will reorganize your personality. Your insights can then be integrated with your day to day behaviour. Psychotherapy will...