Dr. James William Dugan PH.D.

Are you thinking of ways to overcome procrastination? Well, you have landed in the right place. Procrastination is something every person can do. Even a well-organized person does it. It is a bad, yet a hard habit to break.Have you been putting things off lately? Are your deadlines getting closer...

A panic attack is characterized by sudden tremendous waves of fear that initiates a number of physical responses. These reactions are often seen during situations that are not very threatening or frightening. The attacks may repeat after a period of time. Under normal conditions, fear and anxiety...

Borderline personality disorder is a mental disorder characterized by unstable emotions and behavior patterns. Their unpredictable moods and behavior may lead to issues in relationships. People with this disorder often have low self-esteem. They often tend to view themselves as being the...

Depression is a state of mind wherein people feel sad, anxious, and upset all the time. It is a mental condition that affects the way a person thinks, feels, and behaves. Depression happens when people's thoughts turn completely negative and they later become distant avoiding any form of social...

The neurodevelopmental disorders collectively referred to as autism affects every person differently. Autism presents as a certain set of behaviors that can limit a person’s ability to interact with others. Autism is characterized by certain outwardly visible behaviors such as speech difficulties...

Common mental health disorders are often associated with a variety of symptoms, which can lead to significant disability or impairment for the patient and those around them. While sobriety presents profound and often painful challenges, the courage required to walk this path speaks to an incredible...