Dr. Khalid Javaid Malik MD

Sleep apnea may seem baffling at first. How much do you really know about the disease? What causes you to stop breathing in your sleep? Is this a natural phenomenon? Are some people more prone than others? How can you prevent it? Having many questions about a potential condition is normal. Many...

Restless legs syndrome that’s not connected to an underlying condition whatsoever, can effectively be managed with certain medications and lifestyle changes. However, if the accompanying symptoms are extremely severe, they can be cured by treating the underlying condition. For instance, iron...

Among older males, less sleep is associated with low levels of testosterone, according to a recent study. Normally, the levels of the male hormone decreases with age, and in some men, this may result in a lack of energy or libido. Researchers noted that some men manage to maintain normal levels of...

According to statistics, restless legs syndrome (RLS) affects about 15% of Americans. It is also important to note that restless legs syndrome can be a side effect of certain medications. It will clear off when you stop taking such medication. A variety of alternative treatments is existent....

What is the link between sleep and depression?A sleep disorders is one of the key signs of clinical depression. While some people suffering from depression sleep too much, others are not able to sleep at all. A sleep disorder does not necessarily cause depression, but the lack of rest and sleep does...

Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...