Dr. David Francis Markel M.D.

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• Stay Strong, Live Long: The Best Healthy Foods

  There is a general consensus that foods are either tasty or healthy, but never both. That's simply not true. Many of us have got into a habit of eating something that is quick. Usually processed. This isn't not a good idea. What can be quicker than washing a few veggies, or a handful of berries and...

• What are the Causes of Urinary Incontinence?

  Urinary incontinence is common with aging and may range in severity from mild to severe wetting. For many people, there is a sudden urge to urinate frequently. There are millions of people affected by incontinence in the country, but many people have different variations of this condition. This...

• How to Prepare for a Laparoscopy

  OverviewLaparoscopy is a type of endoscopic procedure that will allow doctors to look inside your abdomen using a surgical telescope. The telescope is known as the laparoscope. The laparoscope is equipped with a front camera that transmits the images captured in high definition to a nearby video...

• Is the Pescatarian Diet Healthy?

  What is a pescatarian diet?A pescatarian diet is the consumption of seafood and fish along with vegetarian food, but not chicken, pork, steak, or any other animal meat. Some pescatarians also include eggs and dairy products in their diet. The pescatarian diet has been popular for thousands of...

• What Are Bunions?

  A bunion is a small bony projection found at the joint of the toe on the foot. These are formed when the toe pushes against the other toes. This causes the joint to have an abnormal profile, which enlarges over a period of time. The big joint crowds the other toes of the foot resulting in pain. As...

• Treatments for Mononucleosis

  There exist many symptoms that make the mononucleosis disease similar to other diseases, which makes it very difficult to distinguish it from other infections. Doctors administer treatment of the patient by giving him or her a physical test. This annual test checks out the patient's medical history....