Dr. Jesus R Casal MD

Recommended Articles

• What is Sleep Paralysis?

  Sleep paralysis is the inability to perform any of the voluntary movements while awake or while falling asleep. During this time, the person may not be able to move or talk. This feeling may last for few seconds to minutes, and may be quite scary for some. This may happen just once, or occur...

• How Long Should my Child Be Sleeping?

  The amount of sleep a child needs varies depending on the child and the child's age.1-4 weeks oldNewborns usually sleep for 15 to 18 hours per day, but this sleep usually occurs in short periods of two to four hours at a time. The duration of sleep is generally longer for babies who are born...

• Why Does Sleep Apnea Happen?

  Sleep apnea may seem baffling at first. How much do you really know about the disease? What causes you to stop breathing in your sleep? Is this a natural phenomenon? Are some people more prone than others? How can you prevent it? Having many questions about a potential condition is normal. Many...

• The Impact of Sleep Deprivation Has on the Brain

  According to the National Sleep Foundation, the average adult should have seven to nine hours of sleep each day to achieve a healthier body and a normal sleep/wake cycle. However, the amount of sleep needed by every person varies in different ages and because of his or her lifestyle. Different...

• Sleep Apnea CPAP Machine: Gel, Cleaner, and Price

  Sleep apnea is a sleep breathing disorder. It is characterized by repetitive pauses in breathing, which may occur several times per hour and may last for 10 seconds. It is usually a chronic condition. It results in poor sleep quality and excessive sleepiness in daytime. The most common type is...

• Sleep Apnea Control May Contribute to Stroke Recovery

  Obstructive sleep apnea, the most common form of sleep apnea, is characterized by repetitive closure of the upper airway during sleep. This closure results in a recurrent cycle of sleep disruption and possible hypoxia. Symptoms include loud snoring, feeling unrested when you wake up, and a general...