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• 15 Tips for Living with Obesity

  Obesity has been on the rise in recent years, according to statistics and surveys that have been carried out from time to time.  This recent trend of increased waistlines has been attributed to excess calorie consumption, change of lifestyle, and a more westernized diet.Obesity is a medical ailment...

• Are There Health Benefits of Cilantro?

  What is cilantro and where does it come from?Cilantro is a plant that blooms and is replanted yearly. Thus, it is considered an annual herb. Its scientific name is Coriandrum sativum and is also known as "coriander" or "Chinese parsley". Every part of the plant is edible, but its dried seeds and...

• Is Dengue Fever Fatal?

  Dengue fever is a very severe form of viral fever that impacts humans in all age groups, wherever conditions favor the breeding of the Aedes Aegypti mosquito. This aggressive insect is the main vector that carries and transmits the virus....

• A High Protein Diet is the Key to Lean Body Mass

  A new study shows that higher amount of proteins in the diet is beneficial when a person is overeating. The study also showed that overeating increases the body fat regardless of the amount of protein in the meal. Those who had very low levels of protein had a higher percentage of calories stored as...

• What is a Good Drink to Consume When I Workout?

  It goes without saying that exercise is key to good health. Having the right kind of food and drinking adequate fluids also help in achieving this goal. Taking good amount of nutrients helps to give the power for the workout and also for repairing the muscles after the workout. But all of us have...

• Different Types of Physicians Explained

  Doctors or physicians are categorized according to different factors including medical specialties and subspecialties. Most doctors specialize in a specific area of medicine. This article provides a summary of the different types of doctors in the medical field. AllergistsAllergists are also...