Mr. Randall Brian Evans MD

According to the National Sleep Foundation, the average adult should have seven to nine hours of sleep each day to achieve a healthier body and a normal sleep/wake cycle. However, the amount of sleep needed by every person varies in different ages and because of his or her lifestyle. Different...

Clocking at over 405 pounds, Elle Goodall needed to change her habits. After being diagnosed with diabetes mellitus at age 26, doctors warned her that she would not live past her 40s due to obesity. Instead of slumping into depression, she decided to make herself feel better.Changing Her Diet Plan...

“People often come to doctors because of chronic tiredness. It is one of the most common complaints that bring them to the doctor”, says J. Fred Ralston Jr., MD, an internist practicing in western Tennessee and past president of the American College of Physicians. Ralston adds that there are...

Many already know that the pauses in breathing for a long period of time are what defines sleep apnea. However, what many may not know is that this disorder affects 1 out of 4 children and may occur between the ages of 2 and 8 years old. The American Sleep Apnea Association indicated that...

Mason Motz is a 6-year-old Texas youngster who now sings his favorite songs and talks to everyone who will listen to him. He is always asking his mom about her day and discussing the world with his brother. Every day, he leaves his family astounded, because, for over five years of his life, Mason...

Restless legs syndrome is a condition that causes an overwhelming sensation that urges you to move your legs. Symptoms are more prevalent during rest and become worse at night. For mild symptoms, treatment isn’t necessary since the illness will naturally pass by within a few days or weeks....