Dr. Stephen Simonetti, DC
Chiropractor
708 149th St Whitestone NY, 11357About
Dr. Stephen Simonetti is a Chiropractor practicing in Whitestone, NY. Dr. Simonetti since 1983. His office, the Cross Island Chiropractic Wellness Center, provides care geared to correct the cause of your health concerns so that health problems do not return. Besides being experts in several traditional adjusting techniques, our office offers health coaching for the supportive lifestyle choices that insure your ongoing health and wellness. Dr. Simonetti is well versed in exercise physiology, nutrition, stress management and ergonomics.
Education and Training
Life University College of Chiropractic
Provider Details
Dr. Stephen Simonetti, DC's Expert Contributions
As parents we try to give our children what they need to express their best health
As parents, we try to give our children what they need to express their best health. For Joe and Christina, patients of mine, that meant giving Ava, their 4 month old baby, an enema in order for Ava to have a bowel movement. Since she was born Ava would go three days without defecating. Fortunately,...
How long does a pinched nerve in the neck last?
Hi there, A pinched nerve is really a medical diagnosis that does not mean much clinically. Meaning, you can have nerve irritation and have neck pain alone or you can have radiating pain into the arm. A chiropractic analysis is geared to determine what’s causing irritation to the nerve and to correct it rather than just dead in the nerve so you do not have pain. It is very difficult to answer how long it will take without knowing what’s causing irritation to the nerve. READ MORE
Is chiropractic good for headaches?
Hi, Yes, many headache sufferers find relief from chiropractic care where other methods have failed. Most headaches are neuromuscular, which affects blood flow to the head, causing headaches. I would suggest that you consult with a doctor of chiropractic. READ MORE
Why does my neck crunch when I roll my head?
Hi there, there could be several reasons why your neck cracks, or what it’s called crepitus when you roll your neck. At your age the most common reason would be spinal vertebra having excessive motion because they are compensating for other(s) where the joints are locked up which is part of a subluxation. The body is always trying to heal itself so other vertebra will take up the slack to compensate.Another reason could be arthritic change. I would highly recommend that you consult with the doctor of chiropractic. READ MORE
Does the posture corrector work?
The best thing to correct posture is exercise/improved ergonomics with desk/computer work and chiropractic care, not in that order necessarily. Posture correctors are not the best way to improve posture. READ MORE
What is the fastest way to fix forward head posture?
Hello there! A forward head translation is the most common faulty posture in North America. Be aware not to have more than one pillow when sleeping on your back. If side sleeping use one pillow as well but a little thicker one. If on the computer do an exercise every fifteen minutes for 5 seconds by tucking your chin in, look to the ceiling and roll your shoulders. Lastly, commonly a person with a forward head translation will also have a straight (military neck). Both of these conditions need to be analyzed by a doctor of chiropractic because of the impact it can have on your nerve system (specifically the tone of your spinal cord). READ MORE
How do chiropractors adjust ankles?
Hi there, The adjustment of the ankle is kind of easy. Most sprains cause a misalignment of one of the 7 bones in your ankle. Over the years, I’ve adjusted many ankles and they respond sometimes miraculously. READ MORE
What do sports chiropractors do?
Chiropractor specialty is adjusting the spine. The key is to find somebody who does that really well and also cannot handle sports injuries and maximizing athletic performance. Active release technique is the best way to handle most sports performance issues. Again, you need a doctor of chiropractic and also adjust the spine extremely well! READ MORE
My shoulder pain is getting worse without chiropractic?
If you cannot find time to see your chiropractor at least to be sure you are not making your shoulder worse. Many times, shoulder pain is related to the neck. It can also be irritation to the shoulder (possible the rotator cuff muscles), and this will show up as pain only when you move your shoulder joint (although at times this can also be related to the neck). To help your neck (shoulder), do not sleep on your stomach. Take breaks at your computer/desk/phone time. Study proper ergonomics at your work station. Best of all, see your chiropractor! READ MORE
What does it mean when a chiropractor says you have a rib out?
Hello, Some females can have unstable pelvis is due to hormonal activity. Your history will reveal other factors such as baring children, has injuries, occupation, activity level etc. Chiropractic adjustments often will help, although sometimes there’s supportive work that needs to be done particularly on the hip flexors and pelvis muscles. READ MORE
How do you know if your sciatic nerve is pinched?
The sciatic nerve is actually composed of four different spinal nerves that join together, go through buttocks and split into smaller nerves. Sometimes people equate back pain or leg pain with irritation to the sciatic nerve or what is commonly called a pinching. The fact is a small percentage of any nerve relays pain. Nerves can be pinched and cause dysfunction In the body in the absence of pain. Your best bet to determine if you have a pinched sciatic nerve is to visit a doctor of chiropractic for a thorough examination. READ MORE
Does swimming help scoliosis?
Swimming is one of many exercises that are helpful for scoliosis. READ MORE
How long should you rest after chiropractor?
Usually five minutes is plenty. READ MORE
Why do chiropractors recommend ice?
Ice is commonly used to decrease inflammation and swelling, usually used after acute injuries. READ MORE
How do I stop my shoulder from hurting when I sleep?
Hi, Dr. Steve here. There can be many causes of shoulder pain when sleeping. The pain can come from the shoulder joint and/or muscles or from your neck or a combination of both. For sure one thing you can do is not sleep on your stomach. The best thing is to get an evaluation to determine the exact cause of your pain. READ MORE
Can chiropractors adjust feet?
A skilled chiropractor can’t adjust most of the articulations in the body. There are several bones in the foot which typically misalign. We need to start with the history to see if an examination is indicated. READ MORE
Treatments
- Diversified
- Thompson
Professional Memberships
- Honorary Lifetime Membership in the New York Chiropractic Council, the Congress of Chiropractic State Associations and the International Chiropractors Association.
Charities and Philanthropic Endeavors
- President of the Wellness for All Foundation. Our Foundation educates orphans and other underprivileged children in Haiti.
Awards
- A+ rating from the Better Business Bureau
Teaching and speaking
- Teach chiropractic technique and philosophy.
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