Melinda Adams

Recommended Articles

• Alternative Treatment for Shin Splints

  What Are Shin Splints?Shin splints are the result of severe stress being placed on the tibia. This stress leads to inflammation of the surrounding muscle tissues; thus, leading to severely debilitating pain. At times, the pain can be so severe that it may even cause difficulties simply taking a step...

• Treatments for Back Pain

  The aim of treatments for back pain is to relief pain and restore mobility. Adjusting your activities is the essential treatment for easing acute back pain caused by minor injury or strain. Back pain treatments are determined by the duration you have experienced the pain, the severity and your...

• Don't Be off Balance: Take Up Yoga

  A recent study shows that individuals who practice yoga can help to recover balance, and prevents potentially fatal falls if they have ever had a stroke. Researchers report that stroke survivors who practice specialized post-stroke yoga poses improved their balance by 34%. This is particularly...

• Can Certain Lifestyle Choices Influence the Symptoms of Multiple Sclerosis?

  Multiple sclerosis (MS) is an illness that affects the body’s nervous system and whose cure has yet to be found. MS is characterized by varying signs and symptoms depending on which part of the nervous system is affected. The main and most common signs and symptoms observable in most patients...

• How Long Does a Knee Replacement Last?

  A knee replacement surgery provides relief for approximately 90 percent of people who are suffering from pain due to knee problems. Most knee replacement procedures are done for the treatment of osteoarthritis. With proper care, your knee implant can last for as long as 20 years. The technology...

• Do Shin Splints Require Physical Therapy?

  Shin splints are also known as medial tibial stress syndrome (MTSS). The pain along the inner aspect of your shin bone is referred to as a shin splint. This condition is common in athletes and those who participate in high-intensity workouts, and in sports like basketball, tennis, soccer, and...