Dr. Kimberly Ann Encapera M.D.

Recommended Articles

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  Positive lifestyle changes can do wonders for rheumatoid arthritis symptoms and the condition's overall outcome. There is significant evidence that lifestyle intervention promotes better prognosis and prolongs the life of patients with the condition. In other words, good lifestyle choices make life...

• Reasons Why You Need a Laminectomy

  What is laminectomy?If you have back pain that is severe enough to interfere with your day-to-day activities and other medications fail to work, you might eventually need surgery to get it fixed. Laminectomy is the surgical procedure that will be performed on your back in this case. It involves the...

• What Is Osteoporosis: Get the Facts

  Osteoporosis is a disorder that causes the bones to become brittle resulting in greater susceptibility to falls. It occurs when the bones lose essential minerals like calcium, more rapidly than the body’s ability to replace them, leading to a significant loss of the bone thicknessOsteoporosis Can...

• Pain Between the Shoulder Blades

  IntroductionPain between the shoulder blades is also known as interscapular pain. It is a symptom that is often caused by minor issues, such as a muscle strain. However, being aware of such symptom is also very important since it may also be a sign of more serious conditions, such as lung cancer...

• Reduce the Risk of Osteoporosis

  Diets for OsteoporosisThe type of food you eat has a significant impact on your bones. Being informed of the foods that are highly enriched in calcium and vitamin D will always help you in making healthy food choices.If you take a well-balanced diet rich in fruits, vegetables, dairy, and fish,...

• Rheumatoid Arthritis Misconceptions: Debunked

  What is rheumatoid arthritis (RA)?Rheumatoid arthritis is an autoimmune disease, wherein the immune system mistakenly attacks the joints leading to stiffness, pain, and inflammation. Gradually, RA can lead to physical deformities. Rheumatoid arthritis is known to affect around 2 million Americans....