Dr. Robert J Hartman M.D.

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• Tips to Alleviate Hot Flashes

  Hormonal therapy is the commonest treatment for hot flashes. It is the only FDA-endorsed therapy so far. However, several other non-hormonal alternatives are available to help women alleviate their menopause-related symptoms before considering hormonal therapies. For some women, especially those who...

• Foods to Eat When Breastfeeding

  IntroductionThe phase of pregnancy in itself is a beautiful experience, and once the baby arrives, there are so many thoughts crossing the new mother’s mind. The first thought that comes in is whether the baby would get enough breast milk. Similar to the pregnancy phase, the process of...

• Endometriosis and Pregnancy

  Endometriosis is a common gynecological problem and anyone diagnosed with endometriosis will worry how this condition will affect their ability to conceive, as well as their ability to have a normal and healthy pregnancy. Studies have shown that women diagnosed with endometriosis have a harder time...

• Are You an Insomniac Before Getting Your Period?

  Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...

• Braxton-Hicks Contractions

  What are Braxton-Hicks?A woman's body experiences a number of changes during pregnancy. Our bodies are similar to the most sophisticated machines in performing many complicated processes without us knowing. In the later stages of pregnancy, many processes begin to prepare the mother for the upcoming...

• What Doctor Can I See if I Have Genital Herpes?

  Seizures, blood clots, and other life-threatening complications can arise from dehydration, which develops when the body lacks enough fluids. According to studies, energy and mood can be greatly affected even by mild dehydration. So detecting dehydration early is crucial although the signs will not...