Dr. Emmanuel Olutayo Delano BDS, MS

Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

What Is an Introvert?Thinker, independent, quiet, dreamer, focused, shy, private, observant…these are often the words used when describing an introverted person. Introverts usually find themselves most comfortable and relaxed when alone.It has been reported that one third to half of the population...

Babies born at 40 weeks have a lower risk of developing cerebral palsy, when compared to babies born at 37 or 38 weeks, or at 42 weeks and later, according to a new study published in, The Journal of the American Medical Association. But the absolute risk of developing this condition in babies is...

It is mostly the detrusor muscle that forms the wall of the bladder, it contracts during urination and relaxes to hold the urine. The muscle is continuous at the inferior end with the internal urethral sphincter. Urination results when the detrusor muscle contracts and the urethral sphincter muscle...

Shingles, also known as herpes zoster, is a disease that occurs due to the reappearance of the varicella-zoster virus, which is the causative agent of chickenpox. Shingles usually starts with a skin rash. These skin rashes occur either in the form of a band or a strip covering a small area on your...

Most women dream of having a close-to-perfect relationship. The thought of having an ideal man of your dreams who can be with you through thick and thin is one of every girl’s greatest endeavors in life. Busy professionals, specifically doctors and nurses, are not exempted from having this kind of...