Dr. Helen Teresa Hanning arena PH.D.

Recommended Articles

• What Conditions Are Treatable with Cognitive Behavioral Therapy?

  Behavioral and cognitive therapies are types of psychotherapies that follow scientific principles in assisting individuals how to change their thoughts, feelings, and behavior. They are practical approaches that aim at solving problems.An anxiety disorder may be present in people who experience...

• What Causes Schizophrenia?

  Schizophrenia is a serious disorder which affects how a person thinks, acts and feels. It is best described as a mental disorder which is characterized by abnormal social behavior and failure to understand what is real....

• 5 Tips on Living with Binge Eating Disorder

  Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

• What Is Demisexual?

  There are a variety of sexual identities in this world and each individual has his or her own sexual identity. One type of sexual identity is demisexuality. It is not as commonly heard and many people may also ask, "What is demisexual?"If you don’t know much about this sexuality other than hearing...

• What are the Symptoms of ADHD?

  Attention deficit hyperactivity disorder, or ADHD, is a condition that can affect learning and one's ability to mingle with others. As the name indicates, a lack of attention and hyperactivity are the major symptoms, which would be seen at a level that is inconsistent with the growth and...