Mrs. Joann Behrman-lippert PH.D.

Recommended Articles

• What is the Difference Between Anxiety and Depression?

  All individuals, at some point or another in their life, undergo negative feelings like stress, sadness, anxiety, and depression. While these emotions are a normal part of everyone’s life, for certain people, they may turn into a serious medical condition that eventually impacts their quality of...

• Behavioral Therapy to Improve Children’s Sleep Apnea

  Everyone loves a good night's sleep. Getting lots of rest during the night and waking up in the morning feeling refreshed and energized is a feeling that few things can surpass. However, more than an activity you simply partake in, getting a good night’s rest, according to Kim Cahill, RN, MSN,...

• How to Prepare for Psychotherapy

  Understanding PsychotherapyPsychotherapy is a form of treatment that is collaborative in nature. It is based on the relationship between a patient and a psychotherapist or simply a psychologist. This type of therapy provides an environment that allows you to openly and honestly communicate your...

• The Proven Benefits of Cognitive Behavioral Therapy for Autism

  When it comes to children with autism, parents need to have resources to guide them into better coping mechanisms and strategies for communication. New research has shown that parents are improving feelings of anxiety and sadness by joining their children in therapy, cognitive behavior...

• Phobia: What are the Different Types? How are they Treated?

  What Is a Phobia?People usually have fears like drowning, getting hurt by knives, fire, cockroaches, etc. However, in some cases, the fears become so irrational that the person has severe anxiety and tries everything possible to avoid facing the situations they’re afraid of. When fears become...

• Music Can Prevent Chronic Stress

  Stress is inevitable in life; however, it is less manageable if an individual experiences chronic stress on a daily basis for an extended period of time. Stress triggers a series of reactions that initiate the stress response in cells throughout an individual's body. Commonly, if stress persists for...