Robyn N Szablewski PT

Recommended Articles

• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• Treatment of Multiple Sclerosis

  The following are some of the treatments of MS that focus on slowing the progression of the disease, speeding recovery from attacks, and managing symptoms.Treatments for MS Attacks...

• What Exercises Prevent Shin Splints?

  Shin splints hurt, and if you do not take them seriously, it starts to hurt so much that you have to stop your sport or whatever physical activity you are doing. You will experience pain along the inner aspect of the shin bone, which is initially mild and only present at the end of your exercise or...

• What Is Kinesiology Tape Used For?

  What is a kinesiology tape?Kinesiology tape is a thin, elastic adhesive tape made from cotton or cotton/nylon blend. The cotton strip is comfortable and hypoallergenic without topics ingredients or medications. Several different brands of tapes are available. The common brand names of kinesiology...

• What Is Duchenne Muscular Dystrophy? Causes, Symptoms, and Treatment

  Muscular dystrophies are a group of diseases that make the muscles of the body weaker over a period of time. The muscles become less flexible in this condition. Out of the nine types of muscular dystrophy, Duchenne muscular dystrophy is one of the most common.The main characteristics of this medical...

• How Long Can Shin Splints Last?

  Shin splints are a common condition that affects athletes and those who involve themselves in high-intensity sports and in sports like basketball, soccer, and tennis. Shin splints cause a very severe pain on the inner aspect of the shin bone at the beginning or at the end of each exercise. It is a...