Mrs. Barbara Sue Bredis LMT

Recommended Articles

• How to Prevent Osteoporosis

  Genes determine an individual’s height and skeletal strength, but certain lifestyle factors like exercise and diet are influential to the health of your bones. Having regular exercise will improve an individual's muscle and bone strength. Moreover, a person should get enough calcium daily through...

• What Is Spinal Decompression?

  The human back is a complex structure of muscles, ligaments, bones, joints, and nerves. It is common for people to experience back problems at some point in their life for a variety of reasons. Since the pain can radiate into the back and even from other parts of the body, it is very difficult to...

• What Is a Lower Back Pain with Sciatica?

  Lower back pain is a common problem experienced by most people at some point during their lifetime. There are several causes for lower back pain with sciatica, and the intensity of pain can range from dull to quite severe. Men and women are equally affected by this condition. Most cases of back pain...

• What Is Saddle Paresthesia?

  Saddle ParesthesiaA set of severe sciatica symptoms are described in saddle paresthesia. These symptoms can occur in the buttocks, perineum, and groin. Sometimes, this condition is also referred to as saddle anesthesia. When there is a sensation of tingling and numbness in the affected area, the...

• How to Prepare for a Laminectomy

  Laminectomy is a procedure where a surgeon removes a part or more parts of your vertebrae or any ligaments on your spinal cord that exert pressure on the nerves. Laminectomy is said to be the most common back surgery performed for disability and pain. The following are some expectations before,...

• What Is Osteoporosis: Get the Facts

  Osteoporosis is a disorder that causes the bones to become brittle resulting in greater susceptibility to falls. It occurs when the bones lose essential minerals like calcium, more rapidly than the body’s ability to replace them, leading to a significant loss of the bone thicknessOsteoporosis Can...