Dr. Bruce R. Monaco M.D.

Kettlebell exercises are one of the most popular fitness trends since it is accessible and more practical than other programs. It is equally beneficial to an athlete and to the common man who is trying to burn more calories or become more fit. With the help of a good instructor or trainer one can...

Knee pain is a common problem encountered by many people especially middle aged and elderly individuals. It has many causes, from acute injuries to complications of medical conditions, such as arthritis. Symptoms of knee injury can include pain, swelling, and stiffness.Knee pain is generally divided...

Do I Have Migraines?Migraines are one of the most common types of headaches that affect people. The irritating pain is often accompanied by characteristic warning signs like blind spots, nausea, vomiting, and other symptoms. Migraines are caused by the enlargement of blood vessels along with the...

What is MRSA?Staphylococcus aureus (S.aureus or Staph) is a harmful bacterium which is mostly present on the skin of an individual. In a normal scenario, the bacterium does not cause any harm or present symptoms.However, when the skin gets damaged or injured (a scratch or cut), this bacterium can...

Humans have approximately 60 percent of water in the body. Even if 1.5-2 percent of that water is lost, mild dehydration will start, which can lead to severe dehydration requiring immediate medical attention. Because your mood, energy level, and coordination deteriorate with the loss of body fluids,...

The human body is made up of certain minerals, each of which has a role to play to ensure a smooth function of the body. The body is considered healthy and working to its best ability when the prescribed balance of these minerals is maintained. When these minerals are lower or higher than the...