Dr. Darshana Shanbhag M.D.

Recommended Articles

• Reduce Stress to Control Your Hot Flashes

  A new study revealed that hot flashes and night sweats caused by menopause can be maintained with stress exercises. Women opted for training in mindfulness-based stress reduction were not affected by night sweats and hot flashes. The results of the study published in the journal, Menopause: The...

• Does a Healthy Diet Help Prevent Aging?

  Experts are of the opinion that the type of food an individual eats may affect the looks of the person. Many of the components in the diet may aid in chronic inflammation, a condition that expedites aging. Thus, eating certain foods may make the person look much older than he or she actually is....

• What Causes Lupus?

  Lupus is an autoimmune ailment. This means that instead of your body’s regular defense system attacking viruses and bacteria, it destroys healthy tissues. This causes swelling. Symptoms include extreme fatigue, hair loss, rashes, cognitive dysfunction, severe muscle and joint pain, ulcers in the...

• Brown Fat is Great Fat

  Brown fat is a health-friendly fat that helps the body to burn calories, instead of storing the energy as fat. Typically, adults do not have a lot of brown fat. A new study suggests that heart hormones may stimulate the production of brown fat cells. Researchers conducted a study on animals and...

• What Are BCAAs?

  What are BCAAs?The term BCAA is short for branched-chain amino acid. The human body is made up of different proteins, which contain amino acids. There are 20 amino acids and nine of them are considered essential amino acids, which you can get through your diet because your body cannot make...

• The Signs of Strep Throat

  What is strep throat?Strep throat is the most common form of bacterial infection of the throat and tonsils, resulting in inflammation and irritation. Strep throat is caused by different types of streptococcus bacteria. The severity of the condition differs from one type of bacteria to another. Not...