Dr. Stephanie Claudy PSY.D.

Recommended Articles

• Music Can Prevent Chronic Stress

  Stress is inevitable in life; however, it is less manageable if an individual experiences chronic stress on a daily basis for an extended period of time. Stress triggers a series of reactions that initiate the stress response in cells throughout an individual's body. Commonly, if stress persists for...

• Young Adult with Autism Competes on Ninja Warrior

  When people think about those with autism spectrum disorder, they sometimes consider them weak and unable to participate in activities that others can; however, Steven Moul has proven that this could not be farther from the truth. As a contestant on American Ninja Warrior, he has shown that those...

• Depression in Seniors

  What is depression?Depression is a mood disorder that causes an individual to feel sad, lonely, lost, angry, hopeless, or frustrated daily. These severe emotions can interfere with the individual's everyday life. For elders, depression can arise through hard life experiences, like losing a spouse,...

• Separation Anxiety in Children: Symptoms, Causes, Diagnosis and More

  It’s normal for young children to feel anxious when they're separated from a loved one. However, when this fear occurs in a child above six years of age, is intense, and persists for more than four weeks, the child may have separation anxiety disorder.What is Separation Anxiety Disorder?Separation...

• “Cancer Anger” - An Explanation

  Following a cancer diagnosis, it is normal to be overwhelmed with a lot of different emotions. Some individuals may feel shocked and frightened, while others may feel sad, guilty, or upset. There is no right way to feel. ...

• What is Bedtime Procrastination?

  When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...