Dr. Sandeep Kumar Govil M.D.

Gaining weight? Feeling colder? Feeling depressed? Hypothyroidism could be the reason behind it.What is hypothyroidism?Also known as low thyroid or underactive thyroid, hypothyroidism is characterized by underactive thyroid glands that fail to produce an adequate amount of thyroid hormones. These...

What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

IntroductionHormones are a special kind of chemical messengers in the body that are created by the endocrine glands. These chemical messengers control and coordinate complex processes in the body, such as growth, metabolism, fertility, and reproduction. Hormones can also influence the body's immune...

The ketogenic diet is a high-fat, low-carb, adequate-protein diet that was designed by Dr. Russell Wilder in 1924. It became popular then for its effectiveness not only in treating epilepsy but in weight loss. After a few years, the popularity of the ketogenic diet began to wane as new...

Male circumcision has been a highly debated topic with arguments both for and against it. Various religious and traditional practices across the globe favor circumcision. However, there are also large sections of the population in other parts of the world where circumcision is not recommended by...

IntroductionHalitosis is also referred to as bad breath in layman’s term. Having bad breath can be embarrassing and may sometimes cause anxiety. Bad breath is commonly experienced by people. In fact, 1 in every 15 people experiences halitosis on a regular basis. Halitosis has a number of...