Dr. Joseph John Jurcak DDS

IntroductionIncluding healthy sources of protein in your daily diet is very important. Protein helps keep the body healthy by building and repairing body tissues, coordinating with bodily functions, and allowing metabolic functions to take place. A diet that is high in plant protein is also linked...

The impaired ability to digest lactose is called lactose intolerance. Lactose is a sugar found in milk and dairy products. Digestion breaks lactose down into two simple sugars called lactase, which is an enzyme found in the small intestine. If there is an insufficient production of this enzyme,...

Ovarian cancer is the most common type of cancer (besides breast cancer) among the female population. Sometimes, ovarian cancer comes together with many other diseases, such as endometriosis, polycystic ovarian syndrome, irregular periods, and after hormone replacement therapies.This disease is most...

Whether the safety of the oncology nurses is guaranteed, it must not rule out the fact that they are exposed to a life-threatening amount of chemotherapy drugs. However, these nurses are actually at risk of contamination from potentially harmful cytotoxic chemotherapy drugs because of lack of...

Trans fats are made by hydrogenation of oil, which is a process that increases the shelf life of oil. Foods made with trans fats do not spoil quickly. It also enhances the texture and flavor of food. Thus, many foods, including frozen pizza, pastries, crackers, french fries, doughnuts, and cookies...

Life can be difficult for someone with RA, for sure. The pain and stiffness you feel during flare-ups are only part of the difficulty. Trouble sleeping, stress, worry, fatigue, and isolation can add to the troubles one has to deal with. While it is true that certain exercises and movements can help...