Ms. Sara Franci Gellis DO
Family Practitioner
249 Route 94 Vernon NJ, 07462About
Dr. Sara Gellis is a family practitioner practicing in Vernon,NJ. Dr. Gellis specializes in comprehensive health care for people of all ages. In addition to diagnosing and treating illnesses, family practitioners also put focus on preventative care with routine checkups, tests and personalized coaching on how to maintain a healthy lifestyle. Dr. Gellis possesses immense general knowledge on maintaining health and today, family practitioners provide more care for the underserved and rural populations than any other medical specialty.
Provider Details
Ms. Sara Franci Gellis DO's Expert Contributions
Does low b12 get worse at night?
These may be signs pointing to anxiety. I recommend trying a meditation app such as calm or headspace. Getting enough rest is very important. About 7 to 8 hours each night READ MORE
Does a stye in a child need an antibiotic?
A stye can usually be treated with arm compresses about every 2 hours for at least a week. Also, keeping the eye clean. Styes often recur in the same area. If the eye itself looks red or there is discharge then a doctor visit is recommended. READ MORE
My wound is not healing. What could be wrong?
Sometimes wounds can get infected if they are large or it is not kept clean. If the area feels warm to touch or there is any discharge it is important to see a doctor. Over the counter Neosporin is a great antibacterial to try as well. READ MORE
Should I be worried about slight deviations in my heart rate?
Any time you feel that your heart is beating irregularly or if you experience chest pain it is always a good idea to visit your primary care doctor. We usually order an EKG to ensure that the heart is beating properly. READ MORE
How is sodium potassium imbalance corrected in elderly?
Sodium and potassium are usually monitored closely with blood tests. Depending on how off balance they are often times patients need to get intravenous fluids to correct it. If they are only slightly abnormal some doctors may prescribe oral pills. However this is something that needs to be watched closely and under the supervision of a primary care doctor. READ MORE
When should my child get their pap smear done?
The American college of obstetrics recommends routine pap smears start at the age of 21. And during this exam, only a sample is collected to test the cervix. Starting at age 30, women are tested for HPV (human papilloma virus). So, in answer to to your question, she still has 3 more years. READ MORE
How can I bring down my cholesterol levels?
I know this has probably been said before, but diet and exercise. The Mediterranean diet and also the dash diet have been proven to lower cholesterol. 30 minutes of cardiovascular exercise 3 to 5 times a week. And omega 3 fish oil is good as well. Unfortunately, some people have familial hypercholesterolemia meaning it's in the genes. However this is a great question to bring up at your next doctor appointment!! READ MORE
Is frequent nebulizaiton addictive in the long run?
Some people suffer from exercise induced bronchospasm meaning when they are walking briskly or exercising the lungs constrict. Other people are triggered by coughs and colds. If he has wheezing and tightness in his chest an albuterol nebulizer is indicated. However I recommend him seeing a primary care doctor to better manage his asthma and symptoms. READ MORE
Is hypertension curable?
Often times, with a proper diet and a regular exercise routine patients are able to get their blood pressure under much better control. It is important to have regular followbups with your doctor to discuss what the best management for you is. READ MORE
Bothersome rash
It is really best to have it looked at in person. This rash can be fungal in nature but it is always best to have it evaluated. READ MORE
What is the best way to treat body odor?
It is important to wear loose fitting clothing especially in the summer time. As far as excessive sweating we often prescribe a special deodorant. It would be best to make an appointment with your primary care Dr. READ MORE
Can I go for a sauna with my blood pressure problem?
It is ok to go in the sauna as long as it is not for extended periods of time. If you begin to feel light headed, dizzy or notice any changes in vision then best to avoid it. Maybe 10-15 minutes maximum. READ MORE
My granny fell down and now there is a black circle around her eyes. What could be the reason?
I am sorry to hear. Often times, as we age our body does not heal as fast. The bruising under the eyes may be nothing but it is good to have her seen by a Dr to do some blood tests. READ MORE
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Ms. Sara Franci Gellis DO's Practice location
Practice At 1 Healthy Way
1 Healthy Way -Oceanside, NY 11572Get Direction
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