Dr. Jon Stephen Tompkins D.O.

Recommended Articles

• Is Walking an Effective Workout?

  Walking has many conveniences. As a simple form of exercise, walking doesn't require any expensive equipment or special routine. It offers a number of health benefits, including weight loss, lowering of cholesterol, reducing the risk of diseases, and it improves circulation in the body.Many experts...

• What are the Causes and Symptoms of Hepatitis A?

  Hepatitis A is a liver disease caused by a virus of the same name. Hepatitis A is one of the different types of virus that affects the liver and results in inflammation. The disease may be mild to severe, affecting the functioning of the liver. In mild cases, no special treatment is required and the...

• Sleep Positioners May Increase a Baby's Risk of Death

  A warning has been issued by the FDA and the Consumer Product Safety Commission (CPSC) against the use of sleep-positioning devices for babies. About 12 deaths have been reported with the use of these devices in the last 13 years.FDA principal deputy commissioner, Joshua Sharfstein, reported that...

• Running Barefoot Has More Benefits

  Running barefoot may be more beneficial than running with cushioned shoes, according to a study published in, Nature. Runners using cushioned shoes usually land on their heels when those running barefoot may land flat-foot or on the balls of their feet, say researchers. According to Daniel...

• Zika Virus Symptoms: What Is Zika Virus and Travel Recommendations

  In 1947, the Zika virus was discovered and got its name from Uganda’s Zika Forest. The first human case of Zika was identified in 1952. Since then, outbreaks of the virus were reported in the Southeast Asia, the Pacific Islands, and Africa, although it was possible for Zika outbreaks to happen in...

• What Is a Charley Horse?

  What is a charley horse?A charley horse is a term used when referring to a muscle cramp or spasm. Although muscle cramps can occur in any muscle in the body, they are commonly experienced in the leg. In a muscle spasm, the muscle uncontrollably contracts and does not relax. When the contracting...