Dr. James Brian Ladesich M.D.

A study published in the journal BMJ, provides supports to the concept of beauty sleep. A small study conducted by Swedish researchers shows that adequate rest is essential for looking healthy. Until now, the concept of beauty sleep lacked solid evidence from science.In this study, 23 healthy...

A common disorder that causes patients to stop breathing while sleeping is known as Obstructive Sleep Apnea (OSA). This happens when the upper airway becomes blocked, resulting in temporary impairment of airflow during sleep. There are millions of recorded cases of OSA, however, many remain...

Excessive sleepiness seems to be increasing among people, according to a report by the National Sleep Foundation. In recent a poll conducted by the organization, 20% of Americans reported to have under six hours of sleep on average. This figure was just 13% in 2001. “This is basically because of...

Sleep apnea is a condition in which the affected individual is unable to breathe during sleep due to an obstructed airway. The condition is cataloged as a respiratory disorder, and those who suffer from it often have episodes of intense and excessive snoring, as well as episodes in which they may...

Our grandmothers and parents used to insist on a sound sleep of 8 hours in the night. But with the changed lifestyle, use of computers, mobile phones and technology increasingly being used, our sleeping patterns and the duration has changed drastically.Many of the younger generation have opted for...

Everyone suddenly hears about the death of Princess Leia, Carrie Fisher. The media immediately starts to investigate the possible causes of celebrity deaths and does not always give us clear answers. Months later, the real causes of death are shown to audiences through press conferences where family...