Cynthia D Zigarski
Physical Therapist
32-36 Central Ave Wellsboro PA, 16901About
Cynthia Zigarski is a physical therapist practicing in Wellsboro, PA. Cynthia Zigarski specializes in physical treatment to help a patient reduce pain, restore mobility, rehabilitate an injury, or increase movement and overall function. As a physical therapist, Cynthia Zigarski can treat multiple conditions with exercises, ultrasound, electrical stimulation, joint mobilization, heat, ice, massage, laser or light therapy and more. Cynthia Zigarski will create a treatment plan based on the patients specific injury or condition, and might target a specific body part or body system based on the individual.
Provider Details
Cynthia D Zigarski's Practice location
Wellsboro, PA 16901Get Direction
Cynthia D Zigarski's reviews
Write ReviewRecommended Articles
- What is Sarcopenia?
If you think aging is all about wrinkled skin, thinning hair, a receding hair line, loss of teeth, and a stooping posture, you are mistaken. There are many changes within one's body that are often neglected or left unnoticed. One such change is the loss of muscle mass and function in the body that...
- Ice Baths Relieve Sore Muscles
According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...
- What Happens During a Laminectomy?
What is a laminectomy?You may experience back pain that affects your day-to-day activities. Your doctor may recommend that you undergo a surgical procedure called laminectomy.Laminectomy is a surgical operation, in which the lamina is removed. This helps relieve pressure that is exerted on the nerve...
- What are the Benefits of Plyometrics?
Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...
- The Main Causes of Lower Back Pain
Brief AnatomyThe back is composed of layers of muscles that hold the spinal column in place. It is involved in moving, twisting, and bending, which is why the back is prone to muscle strain.The spinal column is made up of vertebrae that are divided into five regions. The spinal column provides...
- Understanding the Causes of Fibromyalgia
The exact cause of fibromyalgia is a medical mystery; however, research on this condition and pain and sensory processing is being monitored to discover how fibromyalgia develops and impacts the body. For now, research has identified several risk factors that predispose an individual for developing...
Nearby Providers
- Barbara Rouse PT11893 ROUTE 6 WELLSBORO PA 16901
- Brenda Valetta Fabian PT19 Morris Ln Wellsboro PA 16901
- Brooke E Patt MSPT11893 ROUTE 6 WELLSBORO PA 16901
- Heidi Sayre37 Central Ave Wellsboro PA 16901
- Tyler D Wiand PT11893 ROUTE 6 WELLSBORO PA 16901
- Mary Strahota DPT100 PLAZA LN WELLSBORO PA 16901