Kai rou Tey M.D.

Recommended Articles

• Do I Need a Coenzyme Q10 (CoQ10) Supplement?

  Coenzyme Q10 or Co Q10 is a nutrient that is present in many foods and also occurs naturally in the body. This nutrient has antioxidant properties and plays an important role in protecting the cells from oxidative damage. Most people have adequate amounts of this nutrient in the body. But the levels...

• Exercise Can Benefit a Child's Academic Abilities

  A new review of studies shows that physical activity and exercise may help children to perform better in academics. According to the researchers physical activity improves the functioning of the brain and enhances thinking skills by increasing blood flow and oxygen to the brain cells. Exercise also...

• What Are the Health Benefits of Milk Thistle?

  Milk thistle is a native plant of Europe and an integral part of the medicine for gall bladder and liver disorders. The active ingredients in this herb are flavanoid and silymarin, which have both antioxidant and anti-inflammatory properties.Some of the common uses of the herb include:...

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

• How to Get Rid of Athlete's Foot Fast

  What is athlete’s foot?Athlete’s foot is a type of fungal infection that affects the feet or toes. This fungal infection is medically known as tinea pedis. The fungus that causes the infection usually feeds on keratin or the skin protein. Keratin is found in the skin's top layer, including...

• Black Widow Spider Bite: What Does It Look Like?

  The black widow spider is one of the most poisonous spiders often seen in North America. These spiders thrive at moderate temperatures and are mostly found in the south and western US regions.They are often found in places surrounded by bushes, open areas such as outdoor bathrooms and toilets, open...