Iris Petru MPT

Recommended Articles

• Recovering from Knee Replacement Surgery

  Proper rehabilitation and a well-carried out recovery give you the chance to get back on your feet and continue an active lifestyle after knee replacement surgery. Setting and working toward goals will hasten healing and improve your chances for long-term success. It is important to commit to a plan...

• What Is Whiplash? Causes, Symptoms, and Treatment

  When people suffer from a whiplash, they experience severe pain in the lower neck region, which can spread over their shoulders, arms, and head. They can also suffer from headaches, numbness, and a painful stiff neck. The pain gets accelerated faster in the area around the neck, which needs to be...

• Can Certain Lifestyle Choices Influence the Symptoms of Multiple Sclerosis?

  Multiple sclerosis (MS) is an illness that affects the body’s nervous system and whose cure has yet to be found. MS is characterized by varying signs and symptoms depending on which part of the nervous system is affected. The main and most common signs and symptoms observable in most patients...

• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• Everything You Need To Know About Multiple Sclerosis

  CausesMS is the result of an abnormal response of the body’s immune system. This response results in an attack on the central nervous system — the brain, spinal cord and optic nerve. Specifically the immune system attacks the protective coating around the nerve fibers — myelin — creating...

• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...