Dr. James G Garrick ORTHOPEDIC SURGEON

Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

IntroductionRhabdomyolysis is a complex medical condition that involves a rapid destruction of the skeletal muscle tissues along with the release of muscle proteins and other muscle cell contents to leak outside of the cells and into the bloodstream. This leakage includes the following muscle...

The human body is made up of certain minerals, each of which has a role to play to ensure a smooth function of the body. The body is considered healthy and working to its best ability when the prescribed balance of these minerals is maintained. When these minerals are lower or higher than the...

Lyme disease is a bacterial infection that spreads through the bite of certain ticks. The disease got its name from the town of Lyme in Connecticut where several children were diagnosed with this infection. The disease is caused by the spirochete bacterium, Borrelia burgdorferi. The ticks that...

IntroductionPeople of all ages may engage in sports as a pastime for enjoyment or athletic competition. However, participating in sports can also sometimes result in injuries. Effectively and quickly attending to these injuries make it possible for athletes to recover and return doing sports.Sports...

Sepsis is a dangerous condition where the body fights an infection that is extensive and had spread through the bloodstream. If you become septic, you will probably have a low blood pressure, which will cause a poor blood circulation as well as an absence of blood perfusion in the vital organs and...