Dwarakraj Soundarraj M.D.

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• Nuts and your heart: Eating nuts for heart health

  Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...

• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

• What are the Signs and Symptoms of Congestive Heart Failure?

  Congestive Heart Failure is also called as heart failure, CHF, cardiac failure, left sided heart failure or right sided heart failure. It is a condition in which the heart's function to contract and pump blood is inadequate to meet the needs of the body and the lungs. The blood from the right...

• What Is Raynaud’s Disease: Causes, Symptoms, Diagnosis, and Treatment

  What is Raynaud’s disease?Raynaud’s disease, also known as Raynaud’s syndrome or Raynaud’s phenomenon, is a rare blood vessel disorder described by a French physician named Maurice Raynaud in 1862. In this condition, the blood vessels that carry blood from the heart to other parts of the...

• Gout Complications

  Any medical problem left untreated can have devastating consequences. With gout, most people affected may experience a single gout attack that comes with severe pain in the affected joint. Soon thereafter, the symptoms may go away for weeks and even months, and the individual may forget about...

• Health Reasons That Can Make a Person Pass Out

  Causes of Fainting A person faints or loses consciousness for a brief time when the brain does not get enough oxygen. Fainting or passing out is also medically called syncope. Before fainting, people may experience lightheadedness, dizziness, weakness, and nausea. Others describe fainting as...