Dr. Josephine Anise Ridley PH.D.

Binge eating is when you feel a strong need to eat large amounts of food at all times without having control over it. Everybody overeats once in a while when having favorite meals or when really hungry. However, when the overeating becomes frequent and gets out of control, it crosses the line from...

Trying out cognitive behavioral therapy (CBT) is a decision one can make for himself, but you can get recommendations from someone or from your doctor. Getting started...

...

Ever wondered how to overcome procrastination? Well, you have landed on the right page. This article focuses on how to beat procrastination. Each of us procrastinates for different reasons, and we all do it sometimes at least at one stage of our lives. There are six styles of procrastinators...

An autism diagnosis can be life changing in many ways, but many wonder how it will impact their relationships, marriages, and other long-term plans.MarriageLife is like a roller coaster. There are highs and lows.However, your partner is supposed to be there through all of it with you, and you will...

Competing in a half-marathon is a feat for everyone involved; there are immense pressures and completing all those miles is extremely grueling. Just to finish is impressive, but winning the race is astounding. What makes such a thing even more remarkable? Winning with autism. Logan Thomas is only...