Dr. Patricia Kim N.D., M.S.O.M, L.AC.

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• Frankincense Health Benefits and Uses

  What is frankincense?Frankincense is also known as "olibanum" and is one of the ancient resins used in making incense and perfumes. Frankincense oil is derived from a tree belonging to the family of Burseraceae. The word “frankincense” is believed to have originated from the French...

• Health Benefits of Magnesium Supplements

  Magnesium plays a very important role in the smooth functioning of body processes. It has been observed that a deficiency in magnesium is considered to be one of the leading nutrient deficiencies among adults. In such cases, it is often a good idea to take magnesium supplements along with eating...

• Superfoods: Are They Healthy

  According to nutrition experts, superfood is a coined marketing term used to refer to miracle foods that can help cure a variety of ailments due to their overall nutrient density (1). This marketing term is specifically used to sell products and food trends (2). But are these superfoods really...

• Best Home Remedies for Heartburn

  Heartburn is usually triggered when stomach acid travels up toward the esophagus and cause a burning feeling in your throat or chest. It can be a very unpleasant feeling, but there are natural home remedies that can help relieve it aside from taking over-the-counter medications. However, it's time...

• Home Remedies for Oral Candidiasis

  Oral thrush or oral candidiasis is an infection of the mouth caused by the fungus, Candida. This fungus is also known as yeast. It is normal for Candida organisms to live in our bodies since they are generally harmless. However, when they overgrow, they can cause infections. Such infections can...

• The Benefits of Buckwheat

  Buckwheat is not actually a wheat. Although it is a whole grain it is neither a grain or a cereal.  Similar to quinoa, buckwheat is derived from the seeds of a flowering plant. It is naturally gluten free making it a great ingredient in many dishes and smoothies. Buckwheat originated in the...