Dr. Rubina Ahmed M.D.

Recommended Articles

• Is Hair Dye Safe?

  Dying one's hair is a common routine for men and women who experience changes in the color of their hair as they age. Although long-term safety of these products are not clear, there are some precautionary measures to be followed while using a dye.One should consider the following before dying his...

• Nail Polish May Contain Toxic Chemicals

  According to a California report, some of the polishes and other products used in nail salons contain high levels of toxic chemicals, in spite of label that it is toxic-free. Scientist Valetti Lang, acting manager of the Pollution Prevention Branch of the Department of Toxic Substances Control for...

• Shapewear Garments May Help to Burn More Calories

  A new study has shown that women who wear tight shapewear garments during a workout will burn more calories compared to women who do not. The researchers from the University of Virginia say that these garments makes the muscles work harder and burn more calories.In this study, 15 women with the...

• Why you Should Really Take that Power Nap

  Power naps help you to improve your memory, concentration, and creativity. Making this a part of the regular routine helps to combat fatigue and be active throughout the rest of the day.A short nap of 15 to 20 minutes will help you to recharge, and keep you alert and active. This is really helpful...

• Croup in Adults

  Croup is a very common respiratory infection in children, but it can also occur in adults. It can occur at any point and is quite infectious since the virus is often being dispersed through the air, which causes the infection to spread to others. Although rare, croup can also be caused by bacterial...

• How Can I Improve my Metabolic Rate?

  A number of factors, apart from your genes, decide the rate at which food is broken down in our body to release much needed energy. This includes body size, age, gender, hormonal levels, and physical activity. Thankfully, metabolic rate can be increased, irrespective of gender, body size, or age.Of...