Dr. Bruce David Friedin PH.D.

What is rumination?According to various research studies, one of the important factors or causes of depression and anxiety is rumination.When people ruminate, they continually contemplate about certain problems or thoughts without end. Most of the time, individuals who are depressed have episodes of...

For many people with autism, adulthood poses even more difficulties than childhood. Shelly Henley is the mother of Jacob Wittman, and she knew this better than most people.But she did not let her son fall to the wayside, like so many children with autism do when they cross the threshold into...

There will be difficult moments while raising a child with autism that a parent will find hard to deal with. However, there are certain situations that can be resolved with patience and knowledge of autism and how it can affect someone. By understanding what the child is feeling when they are...

The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

If there is one thing that binds couples aside from love, that would be libido. Most of us do not give attention to it until it becomes very low and causes relationship problems. You might have low libido issues if you have the following symptoms:...

Insomnia is also known as sleeplessness. It is a sleep disorder where people have trouble sleeping. Insomnia is caused by several factors. People with insomnia have abnormal sleeping patterns as well as daytime sleepiness, irritability, and a depressed mood. They may also have an increased...