Dr. Fidaa H Shaib MD

When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...

Restless legs syndrome (RLS) triggers an overwhelming desire to move the legs and manifests an irritating sensation on the legs as well. The sensation might also affect your face, arms, and chest. Restless legs syndrome is a serious, but curable condition. The feeling can be experienced as:...

A study published in the journal BMJ, provides supports to the concept of beauty sleep. A small study conducted by Swedish researchers shows that adequate rest is essential for looking healthy. Until now, the concept of beauty sleep lacked solid evidence from science.In this study, 23 healthy...

According to statistics, restless legs syndrome (RLS) affects about 15% of Americans. It is also important to note that restless legs syndrome can be a side effect of certain medications. It will clear off when you stop taking such medication. A variety of alternative treatments is existent....

It may seem a little unrelated, but an article printed in the Health Day Reporter stated that those with sleep apnea might have higher risks of developing gout. Researchers studied data on 16,000 people who were diagnosed with sleep apnea to see if any of them had gout. Medical investigators also...

Definition:Insomnia is a condition in which someone finds it hard to fall asleep or stay asleep for an amount of time that enables them to feel well-rested the following day. This condition is common among the elderly and is said to affect one in three people on average. Signs and Symptoms:...