Mrs. Melanie Borja Ello PT

Recommended Articles

• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

• Occupational Therapy vs. Physical Therapy

  Therapy is synonymous with treatment, which means that it is a course of action taken to correct a particular health problem. As with other fields, there are different approaches to therapy such as occupational and physical therapy. They are both recognized professions and the practitioners must be...

• Treatment of Multiple Sclerosis

  The following are some of the treatments of MS that focus on slowing the progression of the disease, speeding recovery from attacks, and managing symptoms.Treatments for MS Attacks...

• Why is it Difficult to Diagnose Fibromyalgia?

  Fibromyalgia is considered a medical mystery. There is no known cause for fibromyalgia, and it can be very difficult to diagnose and treat. There are no lab tests or imaging that can conclusively identify the illness.  Fibromyalgia is a set of symptoms that must be assessed on an individual...

• Recovering from Knee Replacement Surgery

  Proper rehabilitation and a well-carried out recovery give you the chance to get back on your feet and continue an active lifestyle after knee replacement surgery. Setting and working toward goals will hasten healing and improve your chances for long-term success. It is important to commit to a plan...

• Everything You Need to Know About Fibromyalgia

  What is Fibromyalgia?Fibromyalgia is a disorder characterized by widespread musculoskeletal pain and chronic fatigue. Symptoms and severity differ depending on the individual. Individuals with fibromyalgia will often describe their pain as throbbing, stabbing, shoot, ache, or burning.Symptoms of...