Dr. Cynthia Macieiski Murphy PHD

Recommended Articles

• Everything You Need to Know About Cognitive Behavioral Therapy (CBT)

  Cognitive Behavioral Therapy (CBT) is a psychotherapy treatment that involves a direct and practical approach to solving problems. It is short-term and focuses on changing the behavioral and thinking patterns of an individual so as to change the way he or she is feeling. It has proved to be...

• The Science Behind Depression: What Happens in Your Brain

  Although the causes of depression are often associated with tragic life events, pregnancy, retirement, or conflicts in a relationship, this complex disorder is scientifically believed to be caused by a chemical imbalance. This chemical imbalance can be a result of a genetic vulnerability,...

• Depression in Seniors

  What is depression?Depression is a mood disorder that causes an individual to feel sad, lonely, lost, angry, hopeless, or frustrated daily. These severe emotions can interfere with the individual's everyday life. For elders, depression can arise through hard life experiences, like losing a spouse,...

• The Types of Procrastinators – Which Type Are You?

  Are you the rare one? The one who does not put things off to the last minute? The one who does not procrastinate? I guess not! You would not be reading this if you are that rare person. It is very likely that you procrastinate just like me. Don’t we all do it?...

• Cognitive Behavioral Therapy for Depression

  Cognitive behavioral therapy is one of the most widely accepted treatments for depression. It is a combination of cognitive therapy and behavioral therapy that are used to modify a person’s thought patterns. The idea behind CBT is that symptoms of depression are caused by a person’s distorted...

• Understanding Clinical Depression

  Clinical depression is a serious medical illness that negatively affects how an individual feels, thinks, and how he or she acts. Depression varies from mild to severe, and in certain instances the individual can experience temporary episodes of sadness.Clinical depression is also known as major...