Dr. Jessica Dixon Heinke O.D.

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• Signs and Symptoms of Mumps

  Mumps is a contagious illness caused by a virus that’s transferred through nasal secretions, close contact, and saliva.Mumps related symptoms usually manifest within 2-3 weeks after exposure to the causative agent or virus. Flu-like symptoms might be the first to occur, including:Mild...

• Cracking the Fibromyalgia Case!

  Fibromyalgia is a difficult condition to diagnose. The depression, anxiety, brain fog, fatigue and pain that affect those with this condition has baffled the medical community for decades. However, researchers are making progress toward understanding fibromyalgia's complexities. ...

• Singapore Battles Diabetes

  Type II diabetes is usually diagnosed in adults of middle age, but can also be found in children and is often brought on by obesity. While the pancreas in type II diabetes can sometimes make insulin, it may not make enough or the body will not use what is made efficiently. With diabetes comes a lot...

• Treatments for Type 2 Diabetes

  There are many ways that you can treat type 2 diabetes. The ultimate aim is to keep the blood glucose levels to normal or near normal. Of course, one of the obvious way is to make sure that you live a healthy and productive life. Type 2 diabetes is caused mostly from obesity and lack of exercise. So...

• Health Benefits of Rutabaga

  What is a rutabaga?Rutabaga is also called as neep, Swedish turnip or swede. It is a member of the Cruciferae family. Rutabaga comes from the Swedish word "rotabagge," which means "baggy root" or "thick roots". Throughout the world, rutabaga is commonly referred to as "swedes" but in the United...

• Floss Your Teeth the Right Way

  Alla Wheeler, RDH, MPA, associate professor of the Dental Hygiene Program at the New York University School of Dentistry, says that since the results of flossing are not immediate, most people do not think that the technique actually works.In reality, this is the best technique, as it does...