Rachel Zak P.T.
Physical Therapist
27400 Hesperian Blvd Hayward CA, 94545About
Rachel Zak is a physical therapist practicing in Hayward, CA. Rachel Zak specializes in physical treatment to help a patient reduce pain, restore mobility, rehabilitate an injury, or increase movement and overall function. As a physical therapist, Rachel Zak can treat multiple conditions with exercises, ultrasound, electrical stimulation, joint mobilization, heat, ice, massage, laser or light therapy and more. Rachel Zak will create a treatment plan based on the patients specific injury or condition, and might target a specific body part or body system based on the individual.
Provider Details
Rachel Zak P.T.'s Practice location
Rachel Zak P.T.'s reviews
Write ReviewRecommended Articles
- Can Certain Lifestyle Choices Influence the Symptoms of Multiple Sclerosis?
Multiple sclerosis (MS) is an illness that affects the body’s nervous system and whose cure has yet to be found. MS is characterized by varying signs and symptoms depending on which part of the nervous system is affected. The main and most common signs and symptoms observable in most patients...
- Fibromyalgia: Change Your Lifestyle
Lifestyle ChangesLong-term body pain and localized tenderness, as well as the many other symptoms of fibromyalgia can drastically change the lifestyle of an individual. It can affect a person’s mobility resulting in the need for a cane, walker or wheelchair. Individuals may also find that they...
- Are There Risks to a Spinal Stenosis Surgery?
Like any other surgical procedure, spinal stenosis surgery has its own risks and possible complications. However, if performed correctly by professional medical staff, the possibility of any complication after the surgery is low.The potential risks and possible complications following a spinal...
- What to Expect During Physical Therapy
The first time you visit your physical therapist for therapy, the specialist will go through your records and give a complete examination in regards to your situation. The report will cover sensitive muscle areas that feel pain when compressed, abilities, daily problems, desired outcome, and...
- Recovering from Knee Replacement Surgery
Proper rehabilitation and a well-carried out recovery give you the chance to get back on your feet and continue an active lifestyle after knee replacement surgery. Setting and working toward goals will hasten healing and improve your chances for long-term success. It is important to commit to a plan...
- Ice Baths Relieve Sore Muscles
According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...
Nearby Providers
- Maria Raymundo5555 W Las Positas Blvd Pleasanton CA 94588
- Dr. Michelle Foosaner Diamond MD600 El Camino Real San Bruno CA 94080
- Charmaine Mamaril454 Forest Ave Palo Alto CA 94301
- Christine Nicole Francis19700 Hesperian Blvd Hayward CA 94541
- Mrs. Michelle Breitbach P.T.3468 Mt. Diablo Blvd Lafayette CA 94549
- Josiah Anderson DPT911 Moraga Rd Lafayette CA 94549