Dr. Jehuda Sepkuty M.D.

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• Melatonin Health Benefits and Uses

  What is melatonin?In order to synchronize one's biological clock (wake-sleep cycle), the hormone melatonin has to be discharged. This customary wake-sleep cycle is about 8 hours of sleep for most people and 16 hours of wakefulness. In the United States, melatonin can be given as an over-the-counter...

• Can You Prevent Insomnia?

  How to prevent Insomnia?Insomnia is a condition where one lacks sleep or finds it difficult to fall asleep. Approximately every person gets this type of disease as he or she grows towards old age. This condition mostly comes up from stress, poor dieting, having depression or feeling tired after long...

• What Are the Symptoms of Alzheimer’s?

  Alzheimer’s disease is the most common form of dementia among the elderly population, and it is a progressive disease. Initially the symptoms are mild, but with time the symptoms get worse. For instance, during the early stages of the disease, the patient will have trouble recalling things that...

• What Does Trypophobia Do to the Brain?

  Trypophobia is a term that was created way back to refer to a certain kind of phobia. It is not an official name and you can’t even find it in the official list of phobias. However, the kind of phobia that this term is used to refer to is as real and as natural as it gets. That should explain why...

• Tips for Living with Stroke

  A stroke is a severe condition that is brought about by insufficient blood supply to the brain. This can be as a result of a blood clot or a broken blood vessel. According to physicians, stroke can cause different effects. However, if you stick to the treatment options designed by your doctor, a...

• 15-State Bicycle Journey Helps Raise Money and Awareness for Muscular Dystrophy

  To raise awareness and funding for muscular dystrophy, a 4,200 mile bike ride was organized that started in Seattle, Washington and ended at the Barclays Center in Brooklyn, New York, with a total of 15 states being crossed by the end.  The event consisted of roughly 12 cyclists, and was made...