Dr. Safiya Iman Richardson M.D.

IntroductionA small bump on any part of the body is always a troublesome affair. Has anyone wondered whether it is just a boil or a pimple? Although the two often look so similar, they are actually two different things. A pimple and a boil may start out similarly, wherein there would be a reddish...

What is rapid shallow breathing?Rapid, shallow breathing, also medically called as tachypnea, is a term used to describe a breathing that is too fast, particularly when people have it due to a lung disease or other health conditions. Sometimes, rapid, shallow breathing and hyperventilation...

What is Candida?Candida is a form of yeast or fungus, which lives in the mouth or intestines. The main role of Candida, when in proper levels, is to aid in digestion and nutrient absorption. However, when there is an overproduction of Candida, it breaks down the wall of the intestines and...

Power naps help you to improve your memory, concentration, and creativity. Making this a part of the regular routine helps to combat fatigue and be active throughout the rest of the day.A short nap of 15 to 20 minutes will help you to recharge, and keep you alert and active. This is really helpful...

When a body doesn’t have sufficient fluids, it becomes dehydrated. Although dehydration mostly occurs during warm seasons when people work outdoors and don’t drink plenty of water, it can also happen in various situations and can be very dangerous or even fatal. Dehydration occurs in three...

The mumps is a viral infection of the parotid glands, the saliva producing glands present within the cheek in front of the ears. The infection often results in the swelling of the parotid glands. This contagious infection was contained to a large extent after the introduction of the mumps...