Dr. Obinna Charles Ukabam M.D.

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  Probiotics, or so called “good bacteria”, are tiny organisms introduced into the body for health benefits. They are found in certain foods, such as yogurt, and they also come in supplements, available in the form of tablets and capsules. Probiotics help with digestion and offer protection...

• Heartburn: What to Eat and What Not to Eat

  Heartburn is the burning sensation of the chest, which often feels like chest pain. This is one of the classic symptoms of acid reflux, and it is a result of acid into the esophagus. Acid reflux is the escape of acidic contents of the stomach through the lower esophageal sphincter to the...

• Foods to Avoid at All Costs With IBD

  If you suffer from an inflammatory bowel disease, such as Crohn’s disease or ulcerative colitis (UC), you are certainly aware of the issues that can arise from certain foods and beverages. Not only do these conditions trigger inflammation in the digestive system and uncomfortable symptoms, but...

• Childhood Crohn’s Diagnosis Linked with Cancer Risk, Study Finds

  Inflammatory bowel disease most often affects young adults. However, children can also be diagnosed too. When inflammatory bowel disease affects a child, it causes painful gastrointestinal symptoms that are especially difficult for kids to bear.It's hard for kids to understand what's happening to...

• Vitamins for Celiac Disease

  A gluten-free diet is beneficial for those diagnosed with celiac disease. However, to avoid gluten from the diet, they need to be aware of what they are eating. Gluten-free products tend to be deficient in certain vitamins and minerals, which are essential for our body. Moreover, in some cases, the...

• Best Home Remedies for Heartburn

  Heartburn is usually triggered when stomach acid travels up toward the esophagus and cause a burning feeling in your throat or chest. It can be a very unpleasant feeling, but there are natural home remedies that can help relieve it aside from taking over-the-counter medications. However, it's time...