Dr. Tomas M. Pattugalan M.D.

Recommended Articles

• Life and Work: Maintaining a Delicate Balance

  Finding the right balance between work and life can be difficult. According to psychologist Robert Brooks, PhD, the co-author of The Power of Resilience: Achieving Balance, Confidence, and Personal Strength in Your Life, most people put in extra hours at work thinking that their layoffs and...

• Does a Healthy Diet Help Prevent Aging?

  Experts are of the opinion that the type of food an individual eats may affect the looks of the person. Many of the components in the diet may aid in chronic inflammation, a condition that expedites aging. Thus, eating certain foods may make the person look much older than he or she actually is....

• Lightheadedness

  What is lightheadedness?Lightheadedness or feeling faint may not always be a cause for concern. However, it may also indicate an underlying health problem and can increase the risk of falling and fall-related injuries. If you feel lightheaded, drink water or fluids containing electrolytes and take...

• Floating Poop: Reasons

  Causes of Floating PoopOne day, all of a sudden, you notice that you have floating poop. The very next thing that comes to your mind is,  "Why?"Usually, poop sinks to the bottom of the toilet, so you might be wondering why your poop floats. Diet and other contributing factors can cause changes in...

• Levator Scapulae Muscle: Function, Trigger Points, and Anatomy

  Levator Scapulae MuscleThe levator scapulae is a long muscle, which is located at the back and side of the neck. It is known to end at the top of the shoulder. Its Latin name indicates its function of lifting the scapula. Regardless of muscular development, this long muscle is difficult to see. It...

• Is Malaria Preventable?

  Malaria is a serious, but preventable disease more commonly found in some tropical and subtropical countries. It is a disease caused by the infection of the parasite Plasmodium, which lives in mosquitoes. Malaria is spread by the bite of an infected mosquito. Many people who travel to places...