Dr. Jeffrey Brian Caster PH.D.

Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...

Asexual definitionsWhat is asexual? Asexual exists when a person is not feeling sexual attraction to anyone or is having low or no interest in sexual activity. In the modern world, it is a little bit hard to understand this because we are forced to see sexuality everywhere and the general rule is...

People think about sex, people talk about sex, people like sex – it’s no big secret. However, even in the 21st century, pornography is perceived as a predominantly male interest. Regardless of stereotypes, the fact is that women have the same type of healthy sexual interest like men do. Many...

Cognitive Behavioral Therapy (CBT) is a psychotherapy treatment that involves a direct and practical approach to solving problems. It is short-term and focuses on changing the behavioral and thinking patterns of an individual so as to change the way he or she is feeling. It has proved to be...

According to Saralyn Mark, MD, senior adviser for the Office of Women's Health at the US Department of Health and Human Services, it is important for women to consult with their doctor to discuss their family medical history, to prepare for what they may encounter in their lifetime. Women must be...

In San Antonio, volunteers are getting together to make the world's biggest blanket fort to highlight autism awareness.The idea for the blanket fortSo, how did people decide to gather to build the world's biggest blanket fort? As many of history's most influential decisions have been made, some...