Dr. Jadie Yu Guo M. D.

Running barefoot may be more beneficial than running with cushioned shoes, according to a study published in, Nature. Runners using cushioned shoes usually land on their heels when those running barefoot may land flat-foot or on the balls of their feet, say researchers. According to Daniel...

What is Vistaril (hydroxyzine)?Vistaril is a medication used to reduce central nervous system activity. It is an antihistamine drug that can help reduce the effects of histamine in the body and relieve symptoms of allergy, such as histamine-induced itch, hives, and contact dermatitis.Vistaril is...

IntroductionMetabolism is a complex biochemical process that is needed to maintain life. Availability of nutrients and nutrition are closely associated with metabolism since metabolism is a process that involves the conversion of food into energy, which is used to fuel the body's cells. The basal...

Want a youthful appearance? Then just smile, or so says a new study. In one recent study, people guessed that people who were smiling in photos were younger than those who had neutral or angry expressions. This is another study which adds to the evidence that facial expression has an impact on the...

The swelling of the feet, legs, and ankles is also known as peripheral edema. This refers to a condition where there is an excessive accumulation of fluid in these parts of the body. It is not a painful condition unless the underlying cause for it is an injury to that area. However, it is a very...

Kimchi is a Korean side dish made with salted and fermented vegetables. This Korean staple side dish usually has cabbage, radish, garlic, ginger, and various seafood, with spices and seasonings. In the past, kimchi was stored in jars and buried in the ground to stay at a certain temperature suitable...