Ms. Helena Mimi Martin PH.D.

Depression is a serious mood disorder that can really change the way people live their life. However, depression can be treated with the help and support of people who truly care about the welfare of a person who is depressed. Most people who frequently feel depressed need intervention and treatment...

What is psychotherapy?When a therapist assists his patient in understanding who they are, the process is called psychotherapy. The therapist will take you through a journey that will reorganize your personality. Your insights can then be integrated with your day to day behaviour. Psychotherapy will...

What is narcissism?Narcissism in today’s world has become a more complex term. In 2009, there was a study done where it estimated that 6 percent of people in the US are suffering from a full-blown narcissistic personality disorder (NPD).Narcissism is a personality disorder, wherein people tend to...

According to statistics, binge eating disorder is very common among young adults in the United States in comparison to anorexia and bulimia. In the last couple years, it has been treated as real medical disorder. According to the Youth Risk Behavior survey that was conducted in 2001, 35 percent of...

Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...

Attention deficit hyperactivity disorder, or ADHD, is a condition that can affect learning and one's ability to mingle with others. As the name indicates, a lack of attention and hyperactivity are the major symptoms, which would be seen at a level that is inconsistent with the growth and...