Robert Payne M.D.

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• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• What's the Difference Between Salt and Sodium?

  IntroductionWhen people say salt, they usually mean the common table salt. Salt is a mineral that is mainly composed of sodium chloride (NaCl). To distinguish table salt from a class of chemical compounds called salts, the terms rock salt or the mineral name halite is used. Sodium is also...

• 5 Tips on Living with Lung Cancer

  Lung cancer, also known as lung carcinoma, is a malignant lung tumor depicted by uncontrolled cell growth in tissues of the lung. If left untreated, this growth can spread beyond the lung by the process of metastasis into nearby tissue or other parts of the body.The following are 5 tips on...

• Low-Density Lipoprotein

  IntroductionTo maintain good health, balanced cholesterol levels are quite important. The liver is an organ that detoxifies drugs and other foreign substances. It also stores glycogen, which the body utilizes for energy. Other important functions of the liver include metabolizing carbohydrates,...

• The Four Stages of Hemorrhoids

  Although sometimes embarrassing, hemorrhoids are quite common. Statistics indicate that one in every two people has had hemorrhoids at least once in their lifetime. Both men and women are affected by hemorrhoids.There are two types of hemorrhoids; internal and external. Internal hemorrhoids, as the...

• What Is Cyanosis and Why Does It Occur?

  IntroductionCyanosis is the medical term for a bluish discoloration of the skin, nails, toes, and mucous membranes. It is generally caused by low levels of oxygen in the blood. Normally, blood appears bright red when it is fully oxygenated. However, when blood does not have enough oxygen, it turns...