Dr. Kurt Ryan Sikkema D.C.

Recommended Articles

• What Are the Symptoms and Treatment Options for Lower Back Strains?

  Lower back strain is one of the most important causes of back pain. Lower back strains refer to the strain of muscles and ligaments in the back that maintains the vertebrae in place. Strain of these muscles leads to tissue tear and weakening of the muscles. This affects the positioning of the...

• 7 Simple Exercises to Alleviate Your Lower Back Pain

   1. Standing hamstring stretch...

• What is Degenerative Disc Disease?

  Degenerative disc disease is characterized by the breakdown of the intervertebral discs — the soft discs that act as shock absorbers and provide flexibility to the spine. This condition is not a disease, but it is a common change that occurs with age. It is a common age-related change in which...

• What are the Causes of Upper and Middle Back Pain?

  Upper, middle, or lower back pain is one of the most common conditions that people visit the doctor for. Upper and middle refers to the region from the base of the neck to the base of rib cage at the back. The bones in this region work in association with the rib cage and protect internal organs...

• The Main Causes of Lower Back Pain

  Brief AnatomyThe back is composed of layers of muscles that hold the spinal column in place. It is involved in moving, twisting, and bending, which is why the back is prone to muscle strain.The spinal column is made up of vertebrae that are divided into five regions. The spinal column provides...

• Scoliosis Pain: Treatment, Management, and Exercises

  Scoliosis is a serious condition that often occurs more in females than in males. The condition itself can be hard to diagnose at the start, which is why the healthcare professional will subject the patient to several tests, including asking them to touch their toes as well as to find out if their...