Thomas M Ruff DO

Recommended Articles

• What Are the Heart Health Benefits of Arginine?

  Arginine is an essential amino acid that has been in the spot light among hundreds of other nutrients because of its benefits to the heart. For many people diagnosed with heart disease, the heart-healthy benefits of this nutrient have come to the forefront. Arginine is a semi-essential amino acid...

• Nuts and your heart: Eating nuts for heart health

  Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...

• Hydrochlorothiazide and Diabetes

  DiabetesInsulin is a hormone that is secreted by the pancreas. Diabetes can develop when the pancreas stops secreting insulin or when the body becomes resistant to insulin. The most common type of diabetes is type 2 diabetes.According to the American Diabetes Association, more than 25 million people...

• How Does your Triglyceride Level Affect You?

  Triglycerides are produced as a product of breakdown of fats. It is also produced from carbohydrates to be stored as energy. Triglycerides are generally stored in fat cells and released when needed.The healthy range or normal level of triglycerides in the body is less than 150 milligrams per...

• A New Form of Spaghetti Has Been Designed to Reduce the Risk of Heart Disease

  Scientists have developed ‘super spaghetti’, a variant of the normal form made from barley flour and this new form of noodles is supposed to reduce the risk of heart disease. Super spaghetti was developed by the scientists in Italy and Spain and the report is published in, Journal of...

• What Are the Triggers of Atrial Fibrillation?

  What are the Triggers of Atrial Fibrillation?Atrial fibrillation (A-Fib) is a condition that affects the upper chambers of the heart, also known as the atria.In a healthy human heart, the electrical impulses pass through the atria through a contraction to the ventricles and fibers to complete a...