Dr. Oluyemi Aina M.D.

Recommended Articles

• Can You Prevent Insomnia?

  How to prevent Insomnia?Insomnia is a condition where one lacks sleep or finds it difficult to fall asleep. Approximately every person gets this type of disease as he or she grows towards old age. This condition mostly comes up from stress, poor dieting, having depression or feeling tired after long...

• The Impact of Sleep Deprivation Has on the Brain

  According to the National Sleep Foundation, the average adult should have seven to nine hours of sleep each day to achieve a healthier body and a normal sleep/wake cycle. However, the amount of sleep needed by every person varies in different ages and because of his or her lifestyle. Different...

• Can My Sleeping Habits Influence the Development of Migraines?

  Our grandmothers and parents used to insist on a sound sleep of 8 hours in the night. But with the changed lifestyle, use of computers, mobile phones and technology increasingly being used, our sleeping patterns and the duration has changed drastically.Many of the younger generation have opted for...

• Is Chronic Fatigue Syndrome Treatable?

  Chronic fatigue syndrome (CFS) refers to the persistent, extreme tiredness that is not caused by any underlying medical conditions, and affects the normal day-to-day activities. The fatigue in this case may continue for more than six months and may be accompanied by other symptoms, like joint pain....

• Narcolepsy: Causes and Symptoms

  Narcolepsy refers to a sleep disorder characterized by excessive sleepiness during day time. It is a neurological disorder that affect the normal sleep-wake cycle. People with this condition tend to have sudden episodes of sleep that may affect during any time of the day. This disorder can affect...

• Can Sleep Apnea Increase the Risk of Suicide?

  The national survey seems to indicate that those living with sleep apnea are at a higher risk of suicide. Because those affected by sleep apnea are more probable to idealize suicide, plan it, or see it as an option, this makes an early diagnosis of sleep apnea as an opportunity to prevent suicide...