Bernice Small P.T.

Recommended Articles

• How to Treat a Sprained Ankle

  Ankle sprains are a very common ailment, particularly of women who have the habit of wearing high heels. Ankle sprains refer to the condition in which one of the ligaments in the ankle is injured. A history of ankle sprains will eventually make an individual prone to ankle sprains. Landing the foot...

• The Main Causes of Lower Back Pain

  Brief AnatomyThe back is composed of layers of muscles that hold the spinal column in place. It is involved in moving, twisting, and bending, which is why the back is prone to muscle strain.The spinal column is made up of vertebrae that are divided into five regions. The spinal column provides...

• What Are the Treatments for Stroke?

  Emergency treatment for stroke is dependent on the type of stroke you're suffering from. Whether it is an ischemic stroke that blocks an artery, or a hemorrhagic stroke that is caused by bleeding of blood vessels around the brain, acting fast is important since every minute counts.Ischemic Stroke:...

• Scapula and Winged Scapula: Anatomy, Function, Injuries, and Defects

  Anatomy of the ScapulaThe scapula is a triangular flat bone, which is also known as the shoulder blade. It lies in the upper back between the second and eighth rib. It connects the upper limb to the trunk and articulates with the humerus or upper arm bone. The articulation takes place at the...

• Selecting a Fibromyalgia Treatment Team

  A treatment team should be viewed as a partnership in which each member brings unique and  important skills, and expertise. Combined treatment approaches are proven to have more effectiveness in the treatment of fibromyalgia, but it takes time and effort to pull together the right group of people. ...

• 5 Exercises to Do If You Have Multiple Sclerosis

  Through research, it has been established that there are certain exercises that are considered suitable and right for multiple sclerosis patients. If the exercise program is carried out as outlined, it does not relapse or worsen the symptoms of multiple sclerosis. The five most basic and essential...